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Slaying the Fear with Fitness
I’ve been thinking a lot lately about the role of fitness & exercise in overcoming fear. I’m tackling several personal and professional fears this year, and I’m not ashamed to say that exercise,...
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You’re a Human Being, Not a Human Doing
Go. Do. Be Productive. Get up earlier. Stay up later. Faster. Sooner. Better. Produce. Create. Measure. Fearless. Even fearsome. Unstoppable. Excel. Succeed. Win. Differentiate. Disrupt. Hustle. As I...
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Spire Stress Tracker: the Most (Surprisingly) Useful Wearable I Own
Have you heard of the wearable that will tell you when you’re stressed? Meet Spire, the stress (and activity) tracking wearable that claims to be the Fitbit for your mind. If you’ve been reading this...
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